I’ll try not to insult or offend you but I can’t promise anything….
Wednesdays are my day off,
I sped it doing something with the family,
But before I get up and get ready for the day I’ll usually have a scroll through my Facebook news feed, (I don’t watch any TV so it’s my way of keeping up with current affairs)
And you can guarantee that if there’s been a TV program on the night before that talks about either diet or exercise there’s usually a complete 50/50 split regarding the comments about it on my timeline,
Do I assume you think that low fat is better than full fat?
Or do I assume that you know the truth?
Well the fact that you’re here reading a blog post titled 'is low fat better than full fat?' tells me you’re either unsure of which is the better option OR you know someone who’s unsure of which ones best and you’re checking this out before sending it over to them.
But before we get into the facts and figures about low fat vs full fat, let me just say this: