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Have you ever spent any part of your life trying to please other people while forgetting about you and what you want?
Yep, me too. Or maybe you've given most if not all of your time, effort and energy to accumulating stuff, keeping up with the Joneses etc. Again, been there done that, got the T-shirt. Question for you now: How has people pleasing and trying to keep up with the Joneses worked for you? If you're really happy, healthy, full of energy and love your body and your life then keep doing what you're doing. (Side note, if your body and life is perfect then I have nothing to offer you so you may as well leave this site now and I'll wish you all the best). Anyway, the stuff accumulating people pleaser was who I was for most of my adult life. And where did it that version of Matt Smith get him? Well 2 years ago I was about 7 seconds away from committing suicide (you can read about that here) that's where. But after 2 years of deep inner work,
I finally learned the value and importance of putting myself first. And now I'm happier and healthier and in better shape than I've ever been, ever. And not just with my body either. But with every part of my life. Selfish? Some may say so. But it's completely the opposite because everyone, including and especially my incredible children, get the very best version of me because of my new found health and happiness. And now I'm back with a vengeance to help YOU transform your body and life in the same way I've transformed not just mine, but the hundreds of clients I've worked with over the last 7 years as a Personal Trainer and a Body and Mind Transformation Coach. A bit more about me if you're interested: I'm natures BIGGEST fan. I love food (Especially puddings). I live for serving and spending time with people who are positive, open minded and ultimately committed to living a life they love. I have no time for gossip or reality TV but I do love to curl up on the sofa with a good film (Shawshank Redemption and Love Actually being two of my favourites). About my ideal client: Honestly, it's someone who in the past has, like I did, put family, work and everyone else first instead of themselves which has left them unfit, unhealthy and possibly to the point of loathing life itself. Someone who looks in the mirror and isn't happy with what and who they see staring back at them. Someone who is lacking the energy and even the confidence to be able to really experience life how it should be lived. But also, My ideal client is someone who's motivated and committed to achieving a happier and healthier version of themselves right now, Someone who isn't after a quick fix or a magic pill, powder or potion, Someone who takes responsibility for their actions and their results but who also understands the value of having the support and accountability of other people around them who can help them get to where they want to be. And finally my ideal client is frustrated because they know there is more to life than the one they are currently living because of their lack of energy and confidence. If that sounds like you then I'd love the opportunity to help you on your journey. And if you'd like to experience what working together might look like simply click the link below to apply for an initial discovery session where I'll help you get clear on where you are now, where you want to be and what specifically you need to do to bridge the gap so you too can wake up in the morning and go to bed at night feeling happier and healthier and actually loving yourself again. Click here to take the next step on your journey today |
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If this page has failed to communicate just how dedicated I am to my trade then come and visit me. I believe I am the most passionate and dedicated personal trainer in Droitwich. Decide for yourself!
